Essential Oils: Lavender

Lavender is the “Swiss army knife” of essential oils great for sleep, skin and stress. It is a very calming oil to use on a regular basis. Struggling to catch some zzz’s? Simply apply some lavender to the bottoms of your feet for a restful night’s sleep. A few drops...

Essential Oils: Lemon

Lemon oil is one of the best multipurpose oils there are out there. It can clean and disinfect your house, remove toxins from your body, act as a natural diuretic, uplift your moods and so much more. Need a bit of energy? Add a drop of lemon oil to your glass or steel...

Essential Oils: Peppermint

Is it that time of the month and your battling cramps?  Apply peppermint oil over the area of pain and find instant relief. Is your stomach upset and you feel like you may lose your lunch? Breathing peppermint oil in and applying over areas of discomfort may offer...