Do you ever struggle with feelings inside of you or maybe argue with a tiny voice in your head?
You may find yourself feeling like you’re just not good enough or feeling kind of down and maybe struggling to fit in. Or maybe you have been in a situation where you knew you should speak up but didn’t think you would be heard or your opinion wouldn’t matter so you stayed quiet. Now you have feelings gnawing away at you telling you that you should have spoken up or maybe your throat is hurting and or you have come down with a cold and you haven’t yet connected the dots of why you are always sick or depressed. Let me help you out, your emotions, thoughts and physical ailments are all connected.
“Every single one of us have 7 main power sources or energy centers that run down the center of our bodies.”
Every single one of us have 7 main power sources or energy centers that run down the center of our bodies. I know that sounds crazy but stick with me for a minute and I promise this will start to make since. Have you ever been in a room when someone walks in who totally brings the room down? Or someone is upset with you and you can sense it even though they won’t admit it? That is you picking up on their energy, what their power center is putting out to you. So let me explain this a little bit better.
You have seven chakras running down the center of your body:
- Crown chakra (top of your head)
- Third Eye (between your eyes)
- Throat Chakra (in your throat)
- Heart Chakra (Chest)
- Solar Plexus (Stomach)
- Sacral Chakra (four inches below Solar Plexus)
- Root Chakra (Base of Spine)
Each one of your chakras controls different emotions and body functions. When a chakra is misaligned or unbalanced it sends off emotional warnings prior to physical warnings to give you time to fix the issue. When your body starts to present physical symptoms this means your body system has gone from problem to crisis and you need to do everything in your power to address the ignored or stuffed issue so your energy can once again flow correctly and your body can start working again.
Your crown chakra deals with thoughts, feelings and memories surrounding God, religion or spirituality, divine guidance and trust of the divine.
Your third eye chakra addresses thoughts, feelings and emotions surrounding the future, the past and beliefs in spirit or the divine.
Your throat chakra addresses issues regarding speaking your truth, communication projects and asking for your needs to be met.
Your heart chakra is your love chakra, it addresses love of all kinds, divine love from God, love for yourself and all other relationships, people attachments, forgiveness or unforgiveness and clairsentience.
Your solar plexus is your most selfish chakra dealing with your personal power and control. Many fear based issues live in this chakra for most people.
Your sacral chakra is your sexual or passion chakra. In this chakra you deal with anything sexual, cravings for physical pleasures, addictions ,and your body habits whether it be exercise habits, sleep patterns, weight, health or thoughts.
Your root chakra deals with earthly connections. finances, career, home, physical safety, needs and possessions.
When you are struggling with overcoming an issue take a look at what you may be ignoring emotionally in the area of the body you are feeling the physical issue and start working on clearing and balancing that chakra and you will find quick relief.
If you don’t know how to clear and balance your chakras you can check out my website at tinaencarnacion.com to learn some techniques.