Is it that time of the month and your battling cramps? Apply peppermint oil over the area of pain and find instant relief.
Is your stomach upset and you feel like you may lose your lunch? Breathing peppermint oil in and applying over areas of discomfort may offer relief.
If you are having trouble keeping your eyes open and you need to stay awake, put a drop of peppermint and wild orange in your hands, breathe in deep and apply to the back of your neck for a jolt of energy.
If you are battling congestion a great way to clear your airway is inhaling peppermint deeply or putting a drop in your mouth.
Put a drop of peppermint in your water to add a boost of energy, flavor and refresh your water, and freshen your breath
If you are stressed, applying a drop of lavender and peppermint to the back of your neck and chest will oxidize your cells, increase circulation and improve your mood.
Struggling with sore muscles, applying peppermint over the area of pain is a great way to cool the joints and reinvigorate the muscles.
A drop of peppermint oil in a chocolate trim shake is a great meal replacement
Diffusing peppermint when trying not to snack is an excellent way to kick cravings in the butt.
Battling a headache or tension? Apply peppermint with some coconut oil to your temples and back of neck and feel the pain ease in seconds.
Approaching a deadline and you need to stay focused? Diffusing peppermint will clear the brain fog and allow you to focus
Adding a drop of peppermint to baked goods is an excellent way to spice up the flavor.
Diffusing peppermint oil with a citrus oil is a great way to lift the mood in the entire room
Hot flashes coming on strong? Add a few drops of peppermint oil into a water bottle and spritz yourself to release the heat.
As you can see Peppermint Essential Oils is amazing for a lot of ailments, it is definitely an essential oil that you should keep close by.
If you are interested in learning more about Essential Oils and how they can benefit a more healthy lifestyle, i would like to personally invite you to my Essential Oils Mastery Course.
