Reflections: Surviving the Storm

How do you manage your stress? Stress is the number one killer of humans.  It is something that needs to be taken seriously.  Thankfully for me, I had learned how to handle my stress through different techniques such as Reiki, meditation, essential oils, exercise, EFT...

Reflections: Hope and Healing

Are you searching for hope and healing, but you never feel like you can find it?  Self-discovery can be really difficult.  When looking at yourself and questioning who the person looking back at you is, it can be scary.  As we grow and evolve, we change in ways many...

Reflections: A Final Reflection

Final reflection: A peek into a new book.  IF YOU ARE ANYTHING LIKE ME before I started on my journey of exploration, understanding and healing you may feel as though everything is stacked against you. You may feel as though life  likes to kick you while you’re...

Reflections: A New Normal

Have you ever felt so right about something in your life but logically knew it would be frowned upon? When you allow so many voices to weigh their opinions into your life, it can become very confusing.  When your heart is telling you one thing, but everyone in your...